Banishing Cellulite

Cellulite is persistent. There is no permanent cure for cellulite; it will recur as soon as treatments stop or old habits and lifestyle begin again.

Once a battle is started against cellulite, it must persist otherwise the 'enemy forces' will quickly overcome the 'good guys' and re-establish themselves under the skin of the hips, thighs and buttocks.

All women have a degree of cellulite. The amount and visibility of the cellulite varies from woman to woman. The good news is that there are a number of things that can be done to improve the condition.

For those who are serious about banishing cellulite they must resign themselves to incorporating treatment into their daily personal care regime in much the same way as they clean their teeth twice a day. It is only through persistent and regular treatment that the condition will improve.

A variety of creams and lotions are offered to combat cellulite and these work in different ways. Some work on the surface of skin, merely camouflaging the characteristic cellulite bumps. Others penetrate the outer layer of the skin and work to stimulate circulation to affected areas. This increased circulation improves the transport of nutrients, fluid and oxygen to the connective tissue and assists with the elimination of waste products and toxins.

Mechanical treatments of cellulite are effective – although once again the problem will recur if the treatments are not continued. Massage works in much the same way as many of the creams available by stimulating circulation of both the blood and lymph. Another procedure, available in salons and health clubs, involves having the affected areas pressed by what is effectively a giant rolling pin. This latter mechanical treatment is expensive, painful and can lead to bruising so is not for the faint hearted.

There are a number of treatments offered that are taken by mouth and extra special care must be taken to examine the labels of these to ensure there are no substances included that might react with any medications that may have been prescribed for other health related conditions.

The problem with many of the treatments offered is the lack of real scientific proof of their efficacy. There is also no proof to say that the products do not work. Every individual has a slightly different physiology and it is often worth trying treatments – even if they have not worked for others – personal recommendation is not always a good thing on which to base a purchasing decision.

Most cellulite treatments that are commercially available are relatively 'young' and have not yet been tested over time - for this reason it is important to proceed with caution, especially when considering any remedy that is to be taken internally or which is to be absorbed through the skin.

Whilst it is tempting to be the first to try new products, it is often advisable to wait until there are product reviews available. There is no reason why you should not banish your cellulite provided you are willing to do the work and are not expecting to find a magic pill or potion that will do it for you.

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