Defining acne- Acne can be defined as a skin condition caused by over active sebum producing glands clogging pores with dead skin, dirt and hair instead of evenly coating the skin with the sebum. The exact cause of the condition must be determined before a suitable acne remedy is identified.
Recognizing acne- The condition is often incorrectly diagnosed or wrongfully recognized. This is most probably as a result of different skin conditions resembling acne. It is important to identify certain acne features such as excessively oily skin, white and black head break-outs and large bumps on and under the skin.
Types- Acne can either be inflammatory and non-inflammatory depending on the severity of the condition. White- and black heads will fall within non-inflammatory acne type. Whiteheads form when oil and bacteria is trapped below the skins’ surface. These white spots are not easily visible. Blackheads form exactly in the same way whiteheads do with oil and dirty blocking pores. However in the case of black head the melanin and oxidizes contained in the oil change to a black or brown colour. Blackheads’ are extremely stubborn to get rid of and merely washing or scrubbing the area will not be enough. In general the oily contents will take a long time to drain. Papule’s and Pustules are considered inflammatory acne. Papules are formed when follicle walls brake with white blood cells rushing to the pore or pores causing extreme discomfort and inflammation after a few days. Inflammation can increase in the papule areas when the pore totally collapses causing Nodules or Cysts.
Causes acne- Acne causes include but are not limited to an unhealthy diet, dirt, vitamin and mineral deficiency, hormone fluctuation during puberty or pregnancy and stress.
Treatment options- Acne treatment options are endless with great medical developments over last few years, treating the skin condition with incredible success. Natural remedies to prescription drugs are just a prescription or quick trip to your kitchen or garden away.
Natural remedies- Homemade as well as natural remedies are great for treating acne. Apple Cider Vinegar or ACV for short, is super for treating and clearing spots and acne scars. Dab the spots with a ACV soaked cotton ball and leave overnight. Calamine Lotion is a wonder cure both drying and clearing acne by merely rubbing a bit of lotion on the spots and leaving it to dry. Juice of gel made from Aloe Vera will clear the condition with a couple of weeks of regular application. The skins’ overall health and glow will also significantly improve.
Hydration- Skin hydration is absolutely essential for combating acne. This is easily achieved by drinking a lot of water. The water will detox and flush-out built up toxins in a natural and safe way. You will notice the difference in just a couple of days. Your skin will be radiant, soft and glowing.
Nutrients- A lack of vitamins or minerals in your dietary programme can cause severe acne break-outs. Various vit and mineral supplements are available at your local health store.
Medical attention- It is always recommended to seek medical attention before you start treatment to any medical condition. Your Physician or Dermatologist will shed light on the best treatment for your skin condition as acne and skin type should be taken into consideration.
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